To those out there with an Apple watch or similar, how many of you are a slave to the fitness app? I have a habit of checking the rings just before I go to bed at night and have sometimes been horrified that I haven’t ‘moved’ or ‘exercised’ as much as it suggests. I have literally run up and down the stairs a few times just to see if I could cross the finish line! No kidding. I think I need therapy, or at least change my settings.
I’d love to hear your stories so please share ☺️
For Linda G. Hill’s One Liner Wednesday