Tag: Stress

Stress

Stress

Shell-shocked by recent events
another deep sigh leaves my body
relieving me of the heaviness carried
Sitting in luxurious silence
An unfamiliar but welcome stillness 
A freeing, stress-healing peace
If only for a short time

Frantic, heavily charged moments
unite us in anything but a good way
Fear and pain divides 
Anger replaces calm
Fingers point in wrong directions
Love, uplifting, symbolic
Squashed and choked to death



Copyright © 2021 Christine Bolton - Poetry for Healing
All Rights Reserved

Word Prompts

Stream of Consciousness- “igh” (sigh)
Word of the Day - Frantic
FOWC - Symbolic

Trigger

Trigger

There is a trigger
I unknowingly squeeze
Time after time
I’m blindsided
God help me please

Not recognizing
All the warning signs
I stumble blindly
On your mood this day
Failing to read between the lines

On reflection
It was there to see
In plain sight
Why did I not know?
So foolish of me

Clear indications
Of your displeasure
Slowly building
Gaining strength
Difficult to measure

I had opportunities
To notice the clues
But once more I failed
Blind to the fact
You would soon accuse

The last interaction
Was highly explosive
We are struggling
To find our way back
From a place so corrosive

More than a squabble
It was a full-blown fight
Once more we jump
On the merry-go-round
Too eager to incite

I don’t know how
To keep us afloat
I navigate your angst
Running on to the rocks
And capsizing the boat

Until we find common ground
And begin the repair
There is no hope for us
We will surely drown
In our mutual despair

Christine Bolton

Daily Word Challenge: Squabble

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Frazzled

Frazzled

I’m frazzled of late
It seems to be my fate
I work so hard to be
Completely in charge of me
Only allowing a wrinkle or two
To distort the view
Of a drama-free life
Without a hint of strife
This is what I hope to achieve
As long as I can believe
That when things go a little haywire
I can extricate myself from the murky mire

I’m frazzled of late
Did I lock the back gate?
Did I give the dog his dinner?
So much to consider
I forgot to look
And that’s all it took
I’ll have to return home
I should have put an alert on my phone
Now I’ve forgotten my keys
It like a disease
Why did I change my purse?
It is as good as a curse

I’m frazzled of late
Everything will have to wait
Nothing is going right today
From the schedule I mustn’t stray
I just need to prioritize my list
So nothing will get missed
The pressure is getting too much to bear
I feel like I’m getting nowhere
Please make the world stop for a minute
So I can adjust and be in it to win it
I’m running in circles with shoes untied
Tripping up and landing broadside

I’m frazzled of late
And feeling the weight
Keeping the balls in the air
With time to spare
Is a thing of the past
Why couldn’t it last?
Never, ever be late
For that important date
What happened to me?
That I could not see
Has the World gone crazy?
Or have I just been lazy

I’m frazzled of late

Christine Bolton

In response to the Daily Word Prompt: Frazzle

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