Harnessing Emotions Appreciatingthat solitary momentwhen quietness encirclesyour bodylike a warm blanketof comfortA feeling of peaceand tranquilityto soothethe weary soul KindnessGentlenessPatiencePeaceLiving in harmonyIn an ephemeralexistenceinside your beingand taunted bydesires and emotions With clarity of mindthe fruits of the spiritstare back, challengingWild feelings aliveyet to be harnessedSelf-control and masterynecessarywithout whichall otherswill be swept away  Christine Bolton – Poetry for Healing … Continue reading Harnessing Emotions